Profile 06
Strength & Power Profile
How quickly you produce force matters as much as how much force you produce.
We assess force production across different muscle groups, left-right differences and the capacity to express force rapidly. Strength and power data are interpreted in the context of body weight, age, goals and sport-specific demands.
What does this profile show?
Presents force production, power and asymmetry in a form that can be translated into training priorities.
Who is it for?
- Health and wellness clients
- Athletes
- People in a Return to Sport or Performance process
What do we assess?
- İzometrik kuvvet
- Handgrip
- Alt/üst ekstremite kuvveti
- Sağ-sol asimetrisi
- IMTP
- CMJ
- Sıçrama performansı
- RFD
- Reaktif performans
Which tests and technologies are used?
- Isometric strength tests, including IMTP
- Handgrip and limb strength
- CMJ and jump performance
- Rate of force development and reactive performance indicators
What will you see in the results?
Strength and power profile, left-right comparisons, relative performance, training priorities and repeat-test comparisons.
How do results feed into your program?
Strength and power data inform loading, asymmetry management and performance priorities.
Process
From measurement to program
Measure → Profile → Interpret → Program → Track → Retest
- 01 Consultation
- 02 Profile Selection
- 03 Standardized Testing
- 04 Profile Building
- 05 Expert Interpretation
- 06 Program Transfer
- 07 Tracking
- 08 Retesting
Retesting is compared to your baseline profile — progress is verified by data, not guesswork.
Frequently asked questions
Are strength and power the same?
No. Force production and the speed at which force is produced are assessed together.
Why is asymmetry measured?
Left-right differences can be critical to programming and risk management.
Is it suitable for return to sport?
Yes. It is used for people in return-to-performance and performance processes.
How are the results interpreted?
They are interpreted alongside body weight, age, goals and sport-specific demands.
Is repeat testing necessary?
Yes. Reassessment is recommended to compare progress.
Strength & Power Profile
Book a measurement appointment.
We don’t sell tests — we deliver a profile that makes sense of where you are. This profile will be pre-selected in the form.